Sara BranchJan 31 minHealthy Tips For A Great 2024!If you are thinking of improving your health and wellbeing by changes in your diet and exercise here are a few tips. Many of us go...
Sara BranchApr 2, 20191 minLook after your bodyI spend most of my time as a massage therapist relieving pain in the neck, upper back and shoulders. I recommend using a roller between...
Sara BranchMar 5, 20195 minThe Power of Touch Especially for MenHere is an article by Andrew Reiner taken from the New York Times I had thought about reaching for my father’s hand for weeks. He was...
Sara BranchNov 12, 20181 minMaking time for Stretching I am always providing stretches for my clients to build on the good work that I have done. Often though when I next see my client they...