Look after your body

I spend most of my time as a massage therapist relieving pain in the neck, upper back and shoulders.

I recommend using a roller between massage sessions to help maximise the benefits of my treatment. Here are some exercises using a foam roller.

Relaxing the back

Loosens the upper back as well as toning your glutes!


       Do contact us to discuss how            massage can help you
07712 353590

Relax and Revive, Stamford, Lincs, 2020     

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